Time-effect relationship between spare-time exercise and sleep quality in middle school student by parallel latent growth and cross-lagged panel model

IntroductionSleep quality (SQ) is an important factor affecting the life and academic performance of secondary school students, and it has been found that spare-time exercise (STE) can improve SQ, but the psychological mechanism and timeliness have not been elucidated. Therefore, this study analyzed...

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Bibliographic Details
Main Authors: Ziming Wei, Mo Sha, Zixia Bu, Yujie Liu, Yue Gao, Fuqiang Dong, Shan Jiang, Da Huang
Format: Article
Language:English
Published: Frontiers Media S.A. 2025-06-01
Series:Frontiers in Psychology
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Online Access:https://www.frontiersin.org/articles/10.3389/fpsyg.2025.1590573/full
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