Correlation Between Maximal Eccentric and Isometric Multi-Joint Lower-Extremity Strength and Vertical Jumping Performance in Young Adults

Maximal eccentric (MES) and isometric (MIS) muscle strength may enhance vertical jump performance by facilitating preloading and reducing energy loss during the eccentric (ECC) phase of the stretch-shortening cycle (SSC). However, the contributions of ECC and isometric (ISO) strength to the counterm...

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Bibliographic Details
Main Authors: Joonsun Park, Cassidy Weeks, Brennan J. Thompson, Talin Louder
Format: Article
Language:English
Published: MDPI AG 2024-12-01
Series:Muscles
Subjects:
Online Access:https://www.mdpi.com/2813-0413/3/4/34
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