Correlation Between Maximal Eccentric and Isometric Multi-Joint Lower-Extremity Strength and Vertical Jumping Performance in Young Adults
Maximal eccentric (MES) and isometric (MIS) muscle strength may enhance vertical jump performance by facilitating preloading and reducing energy loss during the eccentric (ECC) phase of the stretch-shortening cycle (SSC). However, the contributions of ECC and isometric (ISO) strength to the counterm...
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| Main Authors: | , , , |
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| Format: | Article |
| Language: | English |
| Published: |
MDPI AG
2024-12-01
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| Series: | Muscles |
| Subjects: | |
| Online Access: | https://www.mdpi.com/2813-0413/3/4/34 |
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