How excessive smartphone and internet use affects sleep in children and young adults
Introduction and purpose: In recent years, smartphones and the Internet have significantly affected the daily lives of children, teenagers, and young adults. However, excessive use of smartphones, especially before bedtime, has serious health consequences. The purpose of this study is to review rec...
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| Main Authors: | , , , , , |
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| Format: | Article |
| Language: | English |
| Published: |
Nicolaus Copernicus University in Toruń
2025-04-01
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| Series: | Quality in Sport |
| Subjects: | |
| Online Access: | https://apcz.umk.pl/QS/article/view/59538 |
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