Relationship between Peak Eccentric Force during the Nordic Hamstring Exercise and One Repetition Maximum Deadlift Performance
# Background The Nordic hamstring exercise (NHE) is useful for preventing hamstring strain injuries. However, its adoption rates in the sports field are currently low, necessitating a safe and efficient introduction. # Hypothesis/Purpose The purpose was to examine the relationship between the ecc...
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Main Authors: | , , , , , |
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Format: | Article |
Language: | English |
Published: |
North American Sports Medicine Institute
2024-10-01
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Series: | International Journal of Sports Physical Therapy |
Online Access: | https://doi.org/10.26603/001c.123473 |
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