Comparison of different interval training methods on athletes’ oxygen uptake: a systematic review with pairwise and network meta-analysis
Abstract Objective To (i) examine the effect size and the ranking of the training effects for the high-intensity interval training (HIIT), sprint interval training (SIT), and repeated sprint training (RST) on athletes’ VO2max through network meta-analysis. (ii) investigate the effects of the trainin...
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| Main Authors: | , , |
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| Format: | Article |
| Language: | English |
| Published: |
BMC
2025-07-01
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| Series: | BMC Sports Science, Medicine and Rehabilitation |
| Subjects: | |
| Online Access: | https://doi.org/10.1186/s13102-025-01191-6 |
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