Effects of acute low intensity aerobics and blueberry juice on arterial stiffness in young adults
Abstract Arterial stiffness, a cardiovascular disease (CVD) predictor starting from youth, is under-researched in young adults. Low-intensity aerobic exercise (LAE) is generally more accessible than higher-intensity exercise and may be more sustainable for young individuals. Blueberries, renowned fo...
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| Main Authors: | , , , , , |
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| Format: | Article |
| Language: | English |
| Published: |
Nature Portfolio
2025-04-01
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| Series: | npj Science of Food |
| Online Access: | https://doi.org/10.1038/s41538-025-00408-9 |
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