The Benefits of Dry-Land Training for Swimmers: A Systematic Review
Introduction: In competitive swimming, dry-land training has routinely become an important aspect of the training programme for swimmers. In contrast, traditional swimming training remains the main method emphasised, focusing heavily on the development of endurance and speed, which are characterist...
Saved in:
| Main Authors: | , |
|---|---|
| Format: | Article |
| Language: | English |
| Published: |
Cluj University Press
2025-07-01
|
| Series: | Studia Universitatis Babeş-Bolyai: Educatio Artis Gymnasticae |
| Online Access: | https://studia.reviste.ubbcluj.ro/index.php/subbeducatio/article/view/9471 |
| Tags: |
Add Tag
No Tags, Be the first to tag this record!
|