Acute Effects of Foam Rolling on the Contractile Properties of Back Muscles in Active and Sedentary Women
Background. Foam rolling, a form of myofascial release, is widely used in sport, physical therapy, and ftness to address muscle tightness, improve performance, and enhance recovery. Tensiomyography (TMG) provides valuable insights into muscle properties in active and sedentary women. Aim. To evalu...
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| Main Authors: | , , |
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| Format: | Article |
| Language: | English |
| Published: |
Lithuanian Sports University
2025-06-01
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| Series: | Reabilitacijos Mokslai: Slauga, Kineziterapija, Ergoterapija |
| Online Access: | https://journals.lsu.lt/reabilitacijos-mokslai/article/view/1599 |
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