The birth of modern sports nutrition: tracing the path from muscle biopsies to creatine supplementation—A narrative review

Background Modern sports nutrition has evolved through discoveries in muscle metabolism and dietary supplementation. Advances in muscle biopsy techniques revealed how diet influences muscle energetics and exercise performance. The establishment of the Metabolic Research Laboratory provided a platfor...

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Bibliographic Details
Main Authors: Jeffrey R. Stout, Richard B. Kreider, Darren G. Candow, Scott C. Forbes, Eric S. Rawson, Brandi Antonio, Jose Antonio
Format: Article
Language:English
Published: Taylor & Francis Group 2025-09-01
Series:Journal of the International Society of Sports Nutrition
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Online Access:https://www.tandfonline.com/doi/10.1080/15502783.2025.2463373
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