Fatigue Mechanisms and their Implications in Hypertrophy: A Review
Mechanical tension, the force-velocity relationship, and high motor unit recruitment are all key factors in skeletal muscle fiber hypertrophy. Fatigue mechanisms can attenuate the hypertrophic response and can develop at any step during muscular contractions and in the post-workout period. These fat...
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| Format: | Article |
| Language: | English |
| Published: |
International Universities Strength and Conditioning Association
2025-08-01
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| Series: | International Journal of Strength and Conditioning |
| Subjects: | |
| Online Access: | http://journal.iusca.org/index.php/Journal/article/view/381 |
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