The Effect between Low-Intensity Resistance Training and Maximum Fat Oxidation Intensity Aerobic Exercise on Body Composition of Young Obese Women
Objectives: Through comparative study on the effect between low-intensity resistance training (RT) and maximum fat oxidation intensity aerobic exercise(FATmax AE)on body composition of young obese women to explore the effect of RT on fat loss. Methods: Thirty-four young obese women with body fat pe...
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| Main Authors: | , , |
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| Format: | Article |
| Language: | English |
| Published: |
Nicolaus Copernicus University in Toruń
2025-04-01
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| Series: | Quality in Sport |
| Subjects: | |
| Online Access: | https://apcz.umk.pl/QS/article/view/59779 |
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