Can promoting compassion and gratitude through a four-week online training program improve women's mental health? A randomized controlled trial

Abstract Background The period following the pandemic has witnessed a surge in depression, distress, and anxiety, alongside a rise in digitalization. This has underscored the necessity of finding alternatives to in-person interventions for mental well-being. According to positive psychology, compass...

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Bibliographic Details
Main Authors: Lotte Bock, Madiha Rana, Tahnee Rössler, Majeed Rana
Format: Article
Language:English
Published: BMC 2025-07-01
Series:BMC Women's Health
Subjects:
Online Access:https://doi.org/10.1186/s12905-025-03763-7
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