DIFFERENCES OF PEAK EXPIRATION FLOW RATE (PEFR) BETWEEN BRISK WALKING AND HIGH INTENSITY INTERVAL TRAINING (HIIT) IN YOUNG ADULTS

Background : Sedentary lifestyle makes people having less physical activities that may lead to the reduce lung function. Peak expiratory flow rate (PEFR) was used to measure lung function. High Intensity Interval Training (HIIT) is a high-intensity aerobic exercise, while brisk walking is an moderat...

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Bibliographic Details
Main Authors: Vania Nazhara Fitriana, Yosef Purwoko, Sumardi Widodo, Tanjung Ayu Sumekar
Format: Article
Language:English
Published: Faculty of Medicine, Universitas Diponegoro 2020-01-01
Series:Jurnal Kedokteran Diponegoro
Subjects:
Online Access:https://ejournal3.undip.ac.id/index.php/medico/article/view/26568
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