Velocity-Based Training in Soccer: A Brief Narrative Review with Practical Recommendations

Soccer is an intermittent sport characterized by periods of high intensity interspersed with varying levels of recovery. During the game, soccer players are required to perform numerous determinant actions, such as accelerations, decelerations, pace and directional changes, jumps, and strikes, which...

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Bibliographic Details
Main Authors: Andrés Rojas Jaramillo, Richard B. Kreider, Jorge L. Petro, Diego A. Bonilla, Juan José Gonzalez-Badillo, David Rodriguez-Rosell
Format: Article
Language:English
Published: MDPI AG 2025-03-01
Series:Journal of Functional Morphology and Kinesiology
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Online Access:https://www.mdpi.com/2411-5142/10/2/106
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