Adaptive changes in young football players working in a modified tactical periodization model based on the example of endurance

Introduction: Adequate endurance is a critical element of success in football, both at professional and amateur levels. Therefore, this study aimed to assess the effectiveness of training based on a modified wave (repeating) periodization model on the endurance of players aged 12–16 at the RKS Raków...

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Bibliographic Details
Main Authors: Marta SZYMANEK-PILARCZYK, Michał NOWAK, Jacek WĄSIK
Format: Article
Language:English
Published: Akademia Wychowania Fizycznego i Sportu w Gdansku 2024-03-01
Series:Baltic Journal of Health and Physical Activity
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Online Access:https://www.balticsportscience.com/journal/vol16/iss1/2/
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