Adaptive changes in young football players working in a modified tactical periodization model based on the example of endurance
Introduction: Adequate endurance is a critical element of success in football, both at professional and amateur levels. Therefore, this study aimed to assess the effectiveness of training based on a modified wave (repeating) periodization model on the endurance of players aged 12–16 at the RKS Raków...
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Main Authors: | , , |
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Format: | Article |
Language: | English |
Published: |
Akademia Wychowania Fizycznego i Sportu w Gdansku
2024-03-01
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Series: | Baltic Journal of Health and Physical Activity |
Subjects: | |
Online Access: | https://www.balticsportscience.com/journal/vol16/iss1/2/ |
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