Evaluation of curcumin intake in reducing exercise-induced muscle damage in athletes: a systematic review
Background Sports practice, particularly eccentric exercises, induces significant muscular changes, including muscle fiber injuries, strength loss, pain, and increased permeability of the muscle membrane. The duration of muscle recovery depends on factors such as exercise intensity and the specific...
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Main Authors: | , , , |
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Format: | Article |
Language: | English |
Published: |
Taylor & Francis Group
2024-12-01
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Series: | Journal of the International Society of Sports Nutrition |
Subjects: | |
Online Access: | https://www.tandfonline.com/doi/10.1080/15502783.2024.2434217 |
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