A combination of swissball hamstring curl and stiff-leg deadlift training on agility, hamstring asymmetry, and leg power in badminton athletes with hamstring asymmetry conditions
Exercise-based physical therapy has become a crucial element of sports medicine, particularly in addressing conditions such as hamstring asymmetry in athletes. To find out the impact of 10 weeks of stiff-leg deadlift and Swiss ball hamstring curl training on the asymmetries of hamstrings, agility,...
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Main Authors: | , , , , , , |
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Format: | Article |
Language: | English |
Published: |
FEADEF
2024-10-01
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Series: | Retos: Nuevas Tendencias en Educación Física, Deportes y Recreación |
Subjects: | |
Online Access: | https://recyt.fecyt.es/index.php/retos/article/view/107995 |
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