Mechanisms of the impact of exercise intervention on college students' mental health: a longitudinal experimental study using swimming as an example

IntroductionWith the growing prevalence of mental health issues among college students, there is a pressing need for effective and accessible intervention strategies. This study explores the potential of swimming as a structured intervention to improve students' emotional well-being, social ada...

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Bibliographic Details
Main Authors: Wen Wang, Linling Yu, Le Huang, Xing Gao
Format: Article
Language:English
Published: Frontiers Media S.A. 2025-06-01
Series:Frontiers in Psychology
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Online Access:https://www.frontiersin.org/articles/10.3389/fpsyg.2025.1535214/full
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