THE EFFECT OF PLYOMETRICS TRAINING ON EXPLOSIVE POWER OF MEDICAL STUDENTS IN DIPONEGORO UNIVERSITY
Introduction : Explosive power are the combination maximum strength and maximum velocity. High value of muscle strength and velocity can lead to good measurement of explosive power. Plyometrics training known as an exercise that can increased explosive power. This exercise is really popular among at...
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| Main Authors: | , , , |
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| Format: | Article |
| Language: | English |
| Published: |
Faculty of Medicine, Universitas Diponegoro
2020-05-01
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| Series: | Jurnal Kedokteran Diponegoro |
| Subjects: | |
| Online Access: | https://ejournal3.undip.ac.id/index.php/medico/article/view/27495 |
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