THE EFFECT OF PLYOMETRICS TRAINING ON EXPLOSIVE POWER OF MEDICAL STUDENTS IN DIPONEGORO UNIVERSITY

Introduction : Explosive power are the combination maximum strength and maximum velocity. High value of muscle strength and velocity can lead to good measurement of explosive power. Plyometrics training known as an exercise that can increased explosive power. This exercise is really popular among at...

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Bibliographic Details
Main Authors: Pramatama Andhika Sunarso Pandoyo, Darmawati Ayu Indraswari, Marijo Marijo, Yuriz Bakhtiar
Format: Article
Language:English
Published: Faculty of Medicine, Universitas Diponegoro 2020-05-01
Series:Jurnal Kedokteran Diponegoro
Subjects:
Online Access:https://ejournal3.undip.ac.id/index.php/medico/article/view/27495
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