The role of long-term combination training in reducing and maintaining of body fat in obese young adult women

The role of long-term combination training in reducing and maintaining of body fat in obese young adult women

Reducing body weight and body fat is the primary goal for overcoming obesity. Lifestyle modifications with a non-pharmacological approach based on programmed physical exercise are recommended for increasing energy expenditure and reducing body weight and body fat. This study aims to analyze differe...

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Bibliographic Details
Main Authors: Adi Pranoto, Roy Novri Ramadhan, Purwo Sri Rejeki, Muhammad Miftahussurur, Ghana Firsta Yosika, Triska Susila Nindya, Bhekti Lestari, Shariff Halim
Format: Article
Language:English
Published: FEADEF 2024-04-01
Series:Retos: Nuevas Tendencias en Educación Física, Deportes y Recreación
Subjects:
Body fat
combined training
obesity
sedentary
healthy lifestyle
Online Access:https://recyt.fecyt.es/index.php/retos/article/view/102460
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https://recyt.fecyt.es/index.php/retos/article/view/102460

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