Circadian Rhythms, Regular Exercise, and Cognitive Performance in Morning-Trained Dancers
Time-of-day and individual circadian variability influence cognitive performance, with later chronotypes being most compromised earlier in the day. On the other hand, moderate-intensity exercise has been shown to enhance cognitive function. We sought to evaluate the interplay among circadian rhythms...
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| Main Authors: | , , , |
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| Format: | Article |
| Language: | English |
| Published: |
MDPI AG
2025-02-01
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| Series: | Clocks & Sleep |
| Subjects: | |
| Online Access: | https://www.mdpi.com/2624-5175/7/1/7 |
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