Understanding sprint phase-specific training stimuli: a cluster analysis approach to overload conditions

IntroductionThis study analyzed the impact of various overload conditions on sprint performance compared to free sprinting, aiming to identify the loading scenarios that most closely replicate the mechanics of unresisted sprints across the full acceleration spectrum. While velocity-based training me...

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Bibliographic Details
Main Authors: Pedro Jiménez-Reyes, Roland van den Tillaar, Adrián Castaño-Zambudio, Sam Gleadhill, Ryu Nagahara
Format: Article
Language:English
Published: Frontiers Media S.A. 2024-12-01
Series:Frontiers in Sports and Active Living
Subjects:
Online Access:https://www.frontiersin.org/articles/10.3389/fspor.2024.1510379/full
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