The Effect of a Novel Training Program to Improve Trunk Stability Push Up Performance in Active Females: A Pilot Study

# Background Trunk stability is a risk factor commonly associated with lower extremity injuries, particularly in females. Performance on trunk stability tasks, such as the Trunk Stability Push Up (TSPU), is less than optimal in females. Current corrective programs include few females, and clinicall...

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Bibliographic Details
Main Authors: Kate Schwartzkopf-Phifer, Suzanne Leach, Katie Whetstone, Kevin Brown, Kyle Matsel
Format: Article
Language:English
Published: North American Sports Medicine Institute 2021-10-01
Series:International Journal of Sports Physical Therapy
Online Access:https://doi.org/10.26603/001c.28055
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