Comparison of the Effect of Concurrent Moderate-Intensity Continuous Training and High-Intensity Interval Training with High-Intensity Interval Training Alone on Body Composition, Cortisol and Mental Health of Overweight 16-19-Year-old Male Students
Introduction: Being overweight is associated with increased cortisol secretion, along with heightened anxiety and depression. This study aimed to compare the effect of six weeks of concurrent moderate-intensity continuous training (MICT) and high-intensity interval training (HIIT) with HIIT training...
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| Main Authors: | , , |
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| Format: | Article |
| Language: | fas |
| Published: |
Arak Medical University
2025-03-01
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| Series: | Majallah-i dānishgāh-i ̒ulūm-i pizishkī-i Arāk |
| Subjects: | |
| Online Access: | http://jams.arakmu.ac.ir/article-1-7909-en.pdf |
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