EFFECT OF FLYWHEEL WARM-UP ON LOWER BODY MUSCLE PERFORMANCE IN YOUTH ATHLETES
Post-activation performance enhancement (PAPE) is a phenomenon that has been used as a warm-up strategy to enhance subsequent muscular performance. The purpose of this study was to examine the efficacy of a flywheel warm-up to elicit a PAPE effect in eight male youth rugby athletes. Participants com...
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| Main Authors: | , |
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| Format: | Article |
| Language: | English |
| Published: |
Scientific Publishing House. NSA Press
2024-12-01
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| Series: | Journal of Applied Sports Sciences |
| Subjects: | |
| Online Access: | https://journal.nsa.bg/article/33175/download/pdf/ |
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