Effects of Creatine Supplementation on the Performance, Physiological Response, and Body Composition Among Swimmers: A Systematic Review and Meta-Analysis of Randomized Controlled Trials

Effects of Creatine Supplementation on the Performance, Physiological Response, and Body Composition Among Swimmers: A Systematic Review and Meta-Analysis of Randomized Controlled Trials

Abstract Background Although recent studies have increasingly focused on examining the potential benefits of creatine supplementation to improve performance in swimming events, the impact of creatine supplementation on swimming performance remains a topic of debate and controversy. A comprehensive m...

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Bibliographic Details
Main Authors: Dongxiang Huang, Xiaobing Wang, Tomohiro Gonjo, Hideki Takagi, Bo Huang, Wenrui Huang, Qi Shan, Daniel Hung-Kay Chow
Format: Article
Language:English
Published: SpringerOpen 2024-10-01
Series:Sports Medicine - Open
Subjects:
Creatine
Swimming performance
Body composition
Online Access:https://doi.org/10.1186/s40798-024-00784-8
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https://doi.org/10.1186/s40798-024-00784-8

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