Physiological mechanisms of increasing maximal oxygen volume through small sided games training: a systematic review
Background. An athlete's maximal oxygen capacity, or VO2max, is a crucial measure of their aerobic performance. Since small-sided games (SSG) incorporate tactical, technical, and physical components all at once, they have gained popularity as a teaching tool. According to a number of studies,...
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| Main Authors: | , , , , , , |
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| Format: | Article |
| Language: | English |
| Published: |
FEADEF
2025-07-01
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| Series: | Retos: Nuevas Tendencias en Educación Física, Deportes y Recreación |
| Subjects: | |
| Online Access: | https://revistaretos.org/index.php/retos/article/view/116525 |
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