Understanding the association of calligraphy activities with flow experience, peace of mind, and self-focused attention among university students
IntroductionCalligraphy, as a mindful practice, fosters focus, creativity, and relaxation, all of which contribute to a more peaceful mental state. For university students, regular engagement in calligraphy can help develop better coping mechanisms for academic and personal stress. This enhanced abi...
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| Main Authors: | , |
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| Format: | Article |
| Language: | English |
| Published: |
Frontiers Media S.A.
2025-05-01
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| Series: | Frontiers in Psychology |
| Subjects: | |
| Online Access: | https://www.frontiersin.org/articles/10.3389/fpsyg.2025.1525503/full |
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