Effect of weekly practice of Laghu Shankhaprakshalana Kriya (yogic bowel cleansing) on appetite in healthy adults: An exploratory study
Introduction: Shankhaprakshalana (SP) kriya is one of the shatkarma (hatha yogic cleansing practices) used to cleanse the entire gastrointestinal tract with water. This technique involves the consumption of lukewarm saline water in conjunction with dynamic yoga asanas followed by a phase of deep rel...
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| Main Authors: | , |
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| Format: | Article |
| Language: | English |
| Published: |
Wolters Kluwer Medknow Publications
2024-12-01
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| Series: | Yoga-Mimamsa |
| Subjects: | |
| Online Access: | https://journals.lww.com/10.4103/ym.ym_37_24 |
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