Nature-based virtual reality relaxation to improve mental health and sleep in undergraduate students: A randomized controlled trial

Background Undergraduate students are particularly vulnerable to mental health problems due to academic pressure, financial concerns, and interpersonal stressors. Nature-based virtual reality (VR) technologies, which replicate natural settings, may offer psychological benefits by compensating for li...

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Bibliographic Details
Main Authors: Junggeun Ahn, Jiu Kim, Youngeun Park, Riah Kim, Heeseung Choi
Format: Article
Language:English
Published: SAGE Publishing 2025-08-01
Series:Digital Health
Online Access:https://doi.org/10.1177/20552076251365140
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