The effects of different training programs on sleep and academic performance of senior high school boy students: a randomized controlled trial
ObjectiveTo explore the effects of different physical training programs on the sleep of boy students in a senior high school, and to provide a reference for effectively improving the sleep level of students in a senior high school, as well as optimizing the physical training program.Methods77 boys i...
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| Main Authors: | Yueming Zhao, Guangxin Li, Zhikang Zou, Xin Zhang, Shilun Hou |
|---|---|
| Format: | Article |
| Language: | English |
| Published: |
Frontiers Media S.A.
2025-04-01
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| Series: | Frontiers in Psychology |
| Subjects: | |
| Online Access: | https://www.frontiersin.org/articles/10.3389/fpsyg.2025.1579114/full |
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