The effects of different training programs on sleep and academic performance of senior high school boy students: a randomized controlled trial

ObjectiveTo explore the effects of different physical training programs on the sleep of boy students in a senior high school, and to provide a reference for effectively improving the sleep level of students in a senior high school, as well as optimizing the physical training program.Methods77 boys i...

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Bibliographic Details
Main Authors: Yueming Zhao, Guangxin Li, Zhikang Zou, Xin Zhang, Shilun Hou
Format: Article
Language:English
Published: Frontiers Media S.A. 2025-04-01
Series:Frontiers in Psychology
Subjects:
Online Access:https://www.frontiersin.org/articles/10.3389/fpsyg.2025.1579114/full
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