Correlation between physiological and biochemical variables during short term adequate protein intake combined with resistance exercise in sedentary adults

Abstract This study aimed to clarify the pure synergistic effect of an adequate protein intake (1.5 g/kg body weight/day) and resistance exercise (RE) on muscle strength, body composition, and metabolic markers in sedentary adults, excluding confounders arising from excessive protein intake or impai...

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Bibliographic Details
Main Authors: Kyung-Wan Baek, Jong-Hwa Won, Chae-Been Kim, Jung-Jun Park
Format: Article
Language:English
Published: Nature Portfolio 2025-02-01
Series:Scientific Reports
Subjects:
Online Access:https://doi.org/10.1038/s41598-025-89925-x
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