Correlation between physiological and biochemical variables during short term adequate protein intake combined with resistance exercise in sedentary adults
Abstract This study aimed to clarify the pure synergistic effect of an adequate protein intake (1.5 g/kg body weight/day) and resistance exercise (RE) on muscle strength, body composition, and metabolic markers in sedentary adults, excluding confounders arising from excessive protein intake or impai...
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| Main Authors: | , , , |
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| Format: | Article |
| Language: | English |
| Published: |
Nature Portfolio
2025-02-01
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| Series: | Scientific Reports |
| Subjects: | |
| Online Access: | https://doi.org/10.1038/s41598-025-89925-x |
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