Impact of isolated lumbar extension strength training on reducing nonspecific low back pain, disability, and improving function: a systematic review and meta-analysis

Abstract Nonspecific low back pain (LBP), a prevalent condition with a lifetime prevalence of up to 84%, presents a considerable burden on individuals and healthcare systems. Isolated lumbar extension (ILEX) has been studied for its ability to exercise the lumbar region with more controlled activati...

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Bibliographic Details
Main Authors: Robert Trybulski, Wilk Michał, Smoter Małgorzata, Bartłomiej Bogdański, Marta Bichowska-Pawęska, Ireneusz Ryszkiel, Mariola Gepfert, Filipe Manuel Clemente
Format: Article
Language:English
Published: Nature Portfolio 2025-02-01
Series:Scientific Reports
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Online Access:https://doi.org/10.1038/s41598-025-90699-5
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