The differences effects of lunges vs. squats exercise programs on the swimming speed 50-meters butterfly style: a quasi-experimental study

The differences effects of lunges vs. squats exercise programs on the swimming speed 50-meters butterfly style: a quasi-experimental study

Objective: This study aims to investigate the impact of lunges vs. squats exercise on the swimming speed of the 50-meter butterfly stroke among athletes aged 10-13 in KU III and IV categories. Approach: An experimental method employing a two-group pre-test and post-test design was utilized. The stu...

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Bibliographic Details
Main Authors: Meiriani Armen, Syahrastasni Syahrastasni, Hendri Neldi, Ary Suud Cahyo Alben, Ilham Ilham, Vlad Adrian Geantă
Format: Article
Language:English
Published: FEADEF 2024-12-01
Series:Retos: Nuevas Tendencias en Educación Física, Deportes y Recreación
Subjects:
Lunges
Squat training
exercise
swimming butterfly
50-meters
Online Access:https://recyt.fecyt.es/index.php/retos/article/view/110529
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