Does one dose of creatine supplementation fit all?
Since the late 1990s, there has been substantial research investigating the beneficial effects of creatine supplementation on measures of muscle accretion and performance, bone structure, and brain function across a variety of populations. However, the optimal dose of creatine needed to achieve thes...
Saved in:
| Main Authors: | , , , |
|---|---|
| Format: | Article |
| Language: | English |
| Published: |
KeAi Communications Co., Ltd.
2024-06-01
|
| Series: | Advanced Exercise and Health Science |
| Subjects: | |
| Online Access: | http://www.sciencedirect.com/science/article/pii/S2950273X24000249 |
| Tags: |
Add Tag
No Tags, Be the first to tag this record!
|