Swara Yoga and psycho-physiological recovery: A review of nasal cycle science

Swara Yoga, an ancient yogic practice focuses on the control of breathe through specific nostrils, has significant effects on psychological, physiological, and psychophysiological functions. This review aims to synthesize existing evidence on Swara Yoga’s influence on brain hemispheric activity and...

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Bibliographic Details
Main Authors: Purnima Chetry, Lata Apara Deori, Payel Das, S. Lakshmi Kandhan
Format: Article
Language:English
Published: Wolters Kluwer Medknow Publications 2025-01-01
Series:Yoga-Mimamsa
Subjects:
Online Access:https://journals.lww.com/10.4103/ym.ym_8_25
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