Swara Yoga and psycho-physiological recovery: A review of nasal cycle science
Swara Yoga, an ancient yogic practice focuses on the control of breathe through specific nostrils, has significant effects on psychological, physiological, and psychophysiological functions. This review aims to synthesize existing evidence on Swara Yoga’s influence on brain hemispheric activity and...
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| Main Authors: | , , , |
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| Format: | Article |
| Language: | English |
| Published: |
Wolters Kluwer Medknow Publications
2025-01-01
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| Series: | Yoga-Mimamsa |
| Subjects: | |
| Online Access: | https://journals.lww.com/10.4103/ym.ym_8_25 |
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