Post-exercise rehydration: The protocol for distributing a fixed fluid volume intake does not change fluid conservation

Purpose: To evaluate the effectiveness of three sports drink intake protocols on post-exercise rehydration, as measured by fluid retention in the body. Methods: On three separate days, one week apart, 11 healthy, physically active men (age = 21 ± 2 y, weight = 68.7 ± 9.0 kg, and height = 1.72 ± 0.05...

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Bibliographic Details
Main Authors: Alexandra Pérez Idárraga, Luis Fernando Aragón Vargas
Format: Article
Language:English
Published: Universidad de Costa Rica 2011-08-01
Series:Pensar en Movimiento
Subjects:
Online Access:http://www.revistas.ucr.ac.cr/index.php/pem/article/view/388
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