The relationship between physical activity and mindful awareness of university students

Background and Study Aim.  University students often face high levels of stress and mental health issues. These challenges can negatively affect their academic performance and overall well-being. Physical activity and mindfulness may offer benefits, but there is limited research on their relationshi...

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Bibliographic Details
Main Authors: Mehmet Emin Yıldız, İlker Günel, İbrahim Dalbudak
Format: Article
Language:English
Published: IP Iermakov S.S. 2024-08-01
Series:Physical Education of Students
Subjects:
Online Access:https://sportedu.org.ua/index.php/PES/article/view/2073
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