Strength training in pregnancy. Systematic review of benefits and risks
Background Strength training during pregnancy has historically been approached with caution, but recent evidence suggests it can be safe and beneficial when properly supervised. This review examines its impact on maternal and fetal health, addressing both advantages and potential risks. Purpose...
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| Main Authors: | , , , , , , , , , |
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| Format: | Article |
| Language: | English |
| Published: |
Nicolaus Copernicus University in Toruń
2025-02-01
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| Series: | Quality in Sport |
| Subjects: | |
| Online Access: | https://apcz.umk.pl/QS/article/view/58312 |
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