Effects of the Intrasession Exercise Sequence of Concurrent Training on Older Women’s Body Composition and Physical Fitness (Efectos de la secuencia de ejercicios intrasesión del entrenamiento concurrente sobre la composición corporal y la aptitud física

Effects of the Intrasession Exercise Sequence of Concurrent Training on Older Women’s Body Composition and Physical Fitness (Efectos de la secuencia de ejercicios intrasesión del entrenamiento concurrente sobre la composición corporal y la aptitud física

The sequence of concurrent training sessions is a determining variable in physiological adaptations; however, its effects on body composition and physical condition have been little explored in older women. For this reason, the primary aim of this research is to determine the effects of the intrase...

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Bibliographic Details
Main Authors: Jhonatan Camilo Peña, William Felipe Martin-Aleman, Luis Alberto-Cardozo, Carlos Alberto Castillo-Daza, Cristian Andres-Yanez, Luis Andres Tellez Tinjca
Format: Article
Language:English
Published: FEADEF 2022-06-01
Series:Retos: Nuevas Tendencias en Educación Física, Deportes y Recreación
Subjects:
Strength, endurance, concurrent training
(fuerza, resistencia, entrenamiento concurrente)
Online Access:https://recyt.fecyt.es/index.php/retos/article/view/92613
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