Changes in Drop and Repeated Jump Ground Reaction Forces After a 10-Week Offseason Strength and Conditioning Program in Division I American Football Players
The purpose of this study was to examine changes in ground reaction forces during drop jumps (DJs) and repeated jumps (RJs) across a 10-week offseason strength and conditioning program in collegiate Division I American football players. Twenty-two NCAA Division I American football players were recru...
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Main Authors: | , , , , , , , |
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Format: | Article |
Language: | English |
Published: |
International Universities Strength and Conditioning Association
2025-02-01
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Series: | International Journal of Strength and Conditioning |
Subjects: | |
Online Access: | https://journal.iusca.org/index.php/Journal/article/view/358 |
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