Impact of circuit training structures on the acute response in physiological and mechanical performance: a cross-sectional study
Abstract This study analyzed physiological and mechanical responses to different circuit resistance training structures in young adults. A descriptive cross-sectional study was conducted to evaluate the acute effects of four distinct circuit resistance training protocols on blood lactate, heart rate...
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| Main Authors: | , , , , , |
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| Format: | Article |
| Language: | English |
| Published: |
Nature Portfolio
2025-07-01
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| Series: | Scientific Reports |
| Subjects: | |
| Online Access: | https://doi.org/10.1038/s41598-025-08432-1 |
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