Effects of brief mindfulness meditation on compassion and personal distress using the socio-affective video task
Abstract Recent findings indicate that meditation may enhance compassion and foster prosocial actions aimed at helping others. In the present preregistered research, we aimed to test hypotheses regarding the positive impact of a single short, guided mindfulness meditation on compassionate and person...
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| Main Authors: | , |
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| Format: | Article |
| Language: | English |
| Published: |
Nature Portfolio
2025-08-01
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| Series: | Scientific Reports |
| Online Access: | https://doi.org/10.1038/s41598-025-16416-4 |
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