The impact of physical activity on subjective wellbeing in college students: the chain-mediating role of rumination and mindfulness
BackgroundSubjective wellbeing (SWB) is an important indicator of mental health, and physical activity (PA) has been shown to have a positive impact on SWB. However, the specific pathways through which PA enhances SWB via psychological mechanisms remain unclear. Cognitive regulation theory suggests...
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| Main Authors: | , , |
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| Format: | Article |
| Language: | English |
| Published: |
Frontiers Media S.A.
2025-08-01
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| Series: | Frontiers in Psychology |
| Subjects: | |
| Online Access: | https://www.frontiersin.org/articles/10.3389/fpsyg.2025.1575612/full |
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