Maximizing sprint performance among adolescent sprinters: a controlled evaluation of functional, traditional, and combined training approaches
BackgroundSprint performance plays a crucial role in competitive sports, particularly among adolescent athletes. Training methodologies such as Functional Training (FT), Traditional Training (TT), and a Combined Training (CT) approach have been widely implemented to improve sprinting ability, agilit...
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| Main Authors: | , , , , |
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| Format: | Article |
| Language: | English |
| Published: |
Frontiers Media S.A.
2025-05-01
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| Series: | Frontiers in Public Health |
| Subjects: | |
| Online Access: | https://www.frontiersin.org/articles/10.3389/fpubh.2025.1596381/full |
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