Investigation of sleep quality and mental toughness levels of young soccer players in terms of chronotypes

Background: The purpose of this research was to determine whether there is a relation between chronotype type and factors known to have a great impact on sports performance such as sleep quality and mental toughness.Methods: This cross-sectional study was conducted using the questionnaire technique....

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Bibliographic Details
Main Authors: İsmail İlbak, Mahmut Açak
Format: Article
Language:English
Published: Akademia Wychowania Fizycznego im. Bronisława Czecha w Krakowie 2024-12-01
Series:Journal of Kinesiology and Exercise Sciences
Subjects:
Online Access:http://jkes.eu/gicid/01.3001.0054.6843
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