Relationships Between Self-Reported Sleep Quality, Quantity and Timing on Workdays vs Work-Free Days and Lifestyle Factors in Healthy Adults

Relationships Between Self-Reported Sleep Quality, Quantity and Timing on Workdays vs Work-Free Days and Lifestyle Factors in Healthy Adults

Diana Aslamyar,1 Luísa K Pilz,2 Charlotte von Gall1 1Institute of Anatomy II, Medical Faculty, Heinrich Heine University, Düsseldorf, Germany; 2Department of Anesthesiology and Intensive Care Medicine CCM | CVK and ECRC Experimental and Clinical Research Center, Charité – Universitätsmedizin Berlin,...

Full description

Saved in:
Bibliographic Details
Main Authors: Aslamyar D, Pilz LK, von Gall C
Format: Article
Language:English
Published: Dove Medical Press 2025-07-01
Series:Nature and Science of Sleep
Subjects:
chronotype
workload
depression
anxiety
mental health
physical exercise
Online Access:https://www.dovepress.com/relationships-between-self-reported-sleep-quality-quantity-and-timing--peer-reviewed-fulltext-article-NSS
Tags: Add Tag
No Tags, Be the first to tag this record!

Internet

https://www.dovepress.com/relationships-between-self-reported-sleep-quality-quantity-and-timing--peer-reviewed-fulltext-article-NSS

Similar Items