Unveiling whole body vibration squat intensity insight from oxygen consumption and heart rate response

Abstract This study explored the effects of training weight and amplitude in whole-body vibration (WBV) on exercise intensity, indicated by oxygen consumption (VO2) and heart rate. In LOAD-study: ten participants performed squats under non-WBV and WBV (30 Hz 2 mm) conditions at 0%, 40%, and 80% body...

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Bibliographic Details
Main Authors: Zhengji Qiao, Feifei Li, Zhengyang Ye, Longyan Yi, Yanchun Li, Bing Yan, Yang Wang
Format: Article
Language:English
Published: Nature Portfolio 2025-01-01
Series:Scientific Reports
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Online Access:https://doi.org/10.1038/s41598-025-86459-0
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